Pack for Switzerland!

Passport + 2 Copies

• Keep a color copy of your passport in your luggage and carry-on.

• For the plane: ear plugs & eye mask, water bottle & healthy snacks. Hand lotion & eye drops if needed.

Clothing

• Mountain temperatures vary, so pack layers

• Bring a rain poncho or light jacket - or buy one in Verbier if it’s needed

• Scarf or beanie for plane ride over and evening mountain walks

• Yoga layers for changeable weather… we will do yoga inside and out in nature

• Shorts, pants, tanks, t-shirts, sweatshirt

Shoes

• Sandals for going to yoga and pool

• Light hiking shoes (depending on your comfort with mountainous terrain, you might like heavier support and/or tread)
  Be careful not to bring brand new shoes that are not worn in or comfortable.

• Pair of comfortable dress shoes for dining or evening attire.

  
  
  Dress for dinner

• It’s lovely when guests change out of their yoga clothes for dinner ~ it creates a wonderful, celebratory atmosphere.

Swimming & Sun Stuff

• Bathing suit, wrap, sun hat, baseball cap for hikes & sunglasses

• Sunscreen, summer read

Electric Adapters

• Type F plug adaptor

Water Bottle:

• Doing our best to be mindful of our environmental impact even when traveling and most airport have hydration stations these days!

Digestive Enzymes & Probiotics

• Many people, including experienced travelers, notice that after a long flight and the excitement ahead, it takes a few days for their body processes to return to normal. Digestive enzymes + probiotics can help keep you normal… constipated yoga is no fun.

Yoga Props:

• There are basic yoga mats. You may want to bring your own to go on top.

Miscellaneous:

• Bandana - perhaps the most forgotten and useful accessory.

• Small hiking back pack for carrying on hikes, we will pack a lunch a few days in your pack

• Journal to collect your thoughts and memories from this euphoric trip.

• Some curiosity, awe, and enthusiasm..