Sylvia Ferguson • Ireland

Sylvia Ferguson is a 2003 Yoga Therapy Ireland graduate, and she was recently (May 2015) featured in RTE’s Nationwide as a teacher who “exudes the calmness she aims to instill in her students.” Her ability to blend classical Hatha, Anusara and Ashtanga Vinyasa traditions with mindfulness meditation allows her to offer yoga to all levels and abilities. In addition to her practice, Sylvia developed Corporate Meditation (a program that delivers calming lunchtime classes throughout Dublin), writes articles for Yoga Therapy Ireland Magazine and has launched an active array of Hatha Yoga, Yoga Nidra and Mindfulness Online Courses. You can learn more about Sylvia at or get meditation tips from her facebook page at