Josie Sykes • Amsterdam
Exotic Yoga Retreat guest teacher, Josie Sykes, originates from the UK and currently lives and teaches in Amsterdam, at the popular Jivamukti yoga studio, Svaha Yoga. A Vinyasa, Hatha yoga and teacher of the Feldenkrais Method, Josie has a superb understanding of somatics and healthy postural alignment. Introduced to pranayama by her mother at the age of five, both breathing practices and meditation feature strongly in her teaching, as does a joyful steadiness and a healthy dose of practical philosophy. Josie’s loving and helpful assists are deeply appreciated by her students, as is her enthusiasm and deep care for her students. Josie has been a guest teacher for Exotic Yoga Retreats and teaching yoga for more than a decade throughout the UK and Europe.