How to cultivate mindfulness in 2019 gayle 2019-01-28T01:06:12+00:00 Over New Year 2018/2019 I taught yoga on the Exotic Yoga Retreats Mexico retreat. It was a wondrous week of wellness, relaxation, nature immersion and [...] How to cultivate mindfulness in 2019 gayle 2019-01-28T01:06:12+00:00