YOGA RETREATS ITALY • SEPTEMBER 2017

Umbria retreat

Hands down, the best retreat I’ve ever been to (and I have been to many)! Perfect combination of leisure, relaxation, cultural immersion, and exceptional food! Gayle’s yoga has an incredible depth of knowledge, from her anatomical references, to her deep teachings of asana and pranayama. The best is her acceptance of all levels of practice, respecting each individual’s body and level of practice. Can’t wait to join another Exotic Yoga Retreat!

— Tricia Desvarieux, Haiti

LA BELLA VITA

LUXURY YOGA RETREAT IN UMBRIA

Our luxury yoga retreats blend good health with good living! Stay in a historic and stunning Borgo turned luxury 10-room boutique villa set in the Italian countryside—and immerse yourself in an old-world appreciation of Italian cuisine, culture, wine, nature and yoga—all wrapped in classic Italian luxury!

Flow of the Day

MORNINGS begin leisurely with an Italian cappuccino overlooking the Umbrian countryside. Breathe in pure peace during a morning serenity walk, meditation session and yoga class in a stunning 16th century frescoed chapel. Yoga classes are led by Irish guest teacher, Sylvia Ferguson — morning classes a gentle yoga flow and afternoon sessions focused on alignment, pranayama, restoratives and yoga Nidra. Our yoga programs emphasize safety, awareness, intelligence—and the joie di vivre of yoga!for a dynamic yoga flow practice, with classes accommodating a variety of levels while providing challenge and learning for everyone!

AFTERNOONS begin with a mouth-watering gourmet salad and light lunch followed by free time to lounge by the pool, relax with a massage, read or siesta. Learn about the Umbrian kitchen in a villa cooking class with the amazing Chef Lucca Mazza. Visit a nearby 10th-century castle to taste a variety of Umbrian wines. For those wishing to visit the medieval towns of Assisi, Perugia or Gubbio, you may hire your own car or a private driver. At sunset each day we re-convene for a rejuvenating and informative yoga workshop and pranayama.

EVENINGS are pure magic, as we have a sunset aperitivo and elegant Italian dinner style under the stars—appreciating la bella vita!

STAY IN AN ANCIENT CASTLE VILLA!

Our historic villa dates back to the beginning of the X century, when it belonged to Rovaldo Baldassini, father of Sant’Ubaldo, patron saint of the town of Gubbio. The villa is located near the picturesque medieval town of Gubbio, the chapel of St Francis of Assisi, and the famous city of Perugia in Umbria. The property consists of different cut stone buildings leading down to a lovely pool, organic garden and spa overlooking a pristine valley of olive trees and lush woods. The former church, with historic architecture and original frescoes, is our sacred space to practice yoga and meditation!

The rooms are traditional and charming, set in a mood characteristic of Italian countryside, with all the amenities that make your stay perfectly comfortable! There is a lovely pool to lounge by, a warm jacuzzi and massages, an organic garden and endless countryside to wander and explore!

COOKING CLASS • CASTLE WINE TASTING

On our Mediterranean-style retreats we try for a good balance of retreat time, down-time and a taste of local cultural. Our experience on this retreat is that most people are perfectly delighted to stay at the villa to enjoy the peace and luxury of the countryside, pool, exquisite food and wine. Others who may have traveled a great distance or are experiencing Italy for the first time, may want to see an ancient medieval town or taste wine on a family vineyard. To give you full freedom to find just the right balance for you, we treat you to an in-villa cooking class with master chef Luca Mazza, and offer a local add-on wine-tasting at a beautiful 10th-century castle twenty minutes from the villa (reserve). For those who would like to explore the region we suggest either renting a car or hiring a local driver.

Live from Umbria

 

The perfect healing at the right moment! I feel another person since this week… a more comfortable one! I hope to do another retreat soon to feed my curiosity!

 

—Maria Paula, France

Click to see the Google Map

 

 

We offer you the services or our wonderful travel agent, Justin Harrison. He will meet or beat any airfare you see online, be available to help if your travel is delayed, book hotels with upgrades, arrange transport, offer trip insurance., and can even suggest day tours for your stay prior to or following the retreat!  

+1. 917.2168136  |  justin@sojourn.nyc

Retreat Dates
September 3–8, 2017
Arrival Day
2:30 pm Van pick-up at Perugia train station ($75 add on for transport)
3–4 pm Check-in available at villa, swim & relax
5:30–7 pm Opening yoga
7:30 pm Welcome aperitivo & dinner
Departure Day
8-10 am Breakfast
10 am Van departs for Perugia train station
11:00 am Check out
Help With Travel

We offer you the services or our wonderful travel agent, Justin Harrison. He will meet or beat any airfare you see online, be available to help if your travel is delayed, book hotels with upgrades, arrange transport, offer trip insurance., and can even suggest day tours for your stay prior to or following the retreat!    {+1. 917.2168136  |  justin@sojourn.nyc}

 

ARRIVING FROM OVERSEAS?

We strongly encourage you to arrive a day early (at least to a connecting European city). This extra day helps with jet lag and assures that travel delays do not cause disruption to your retreat. Also note that depending on where you are traveling to, it may not be realistic to fly out on the day the retreat ends.

 

RETREAT LOCATION

Our villa is located 25 minutes from Perugia, Umbria. We give the name and address of the villa upon registration.

 

FLY TO ROME OR FLORENCE

You can take a train from Rome (2.5 hr) or Florence (1.5 hrs) to Perugia.  We offer group transport to and from the center of Perugia for $75.

 

General Information and FAQ’s
TRAVEL VISA

Please check that your passport is valid for at least 90 days from arriving date. Depending on your nationality, you may or may not need a Visa to travel to Italy. You can check via this link: Italy Visa Information.

WEATHER IN UMBRIA, ITALY

May and September is usually absolutely lovely in Umbria! Few tourists and great weather (often sunny, with an average daily temperature in the mid to high 70’s). However, weather patterns are now unpredictable even in southern Europe, so it’s possible to have rain and be chilly. The evenings can cool down so be sure to bring a layer for dinners on the terrace. Please view the forecast prior to packing: weather link.

MONEY / CASH / CREDIT CARDS

Italy’s currency is the Euro. We recommend you bring a bank card and an international credit card (that does not charge you for each charge you make). Best to obtain cash at the airport after collecting baggage. The hotel takes credit card for extras (spa and bar bill) however you will want some cash for spa tips, add-on excursions and gratuities for the staff.

 WIFI

There is Wi-Fi access at the Villa. Please keep digital devices in your room. We strive to keep our common spaces free for relaxing and socializing. This is an opportunity to let your digital devices go to sleep, so you can wake up!

CELL SERVICE

Depending on your carrier, you may or may not have cell service. If not, you can use Skype.

TIPS & GRATUITIES

Tipping is not obligatory in Italy, however, always appreciated! 10% is a nice offer at restaurants or for other services. If you would like to leave a gratuity for the staff and chef at the villa, you will need to do so in cash.

POWER ADAPTOR

Electrical outlets are standard European, type C and type F. Voltage is 230V. All rooms have hair dryers.

YOGA PROPS

We provide mats and blocks for your yoga practice!

Price per Person

US $1,995 per person – shared room (en-suite room with double or separate twin beds)
US $2,995 per person – single room (en-suite room for 1 person in queen bed)

 

 

INCLUDED IN OUR YOGA RETREATS ITALY
  • Beautiful welcome aperitivo on the terrace!
  • Five-nights at an award-winning luxurious 10-room ancient villa in the Umbrian countryside
  • Elegant and traditionally designed en-suite rooms with daily maid service, AC, hair dryer, bathrobes, slippers, phone, stereo and minibar
  • Salt water infinity pool with spectacular views, warm jacuzzi, massages on-site
  • Farm-to-table breakfast, lunch & dinners (veg and non-veg options available)
  • Local Umbrian wines served with dinner
  • Gourmet mediterranean cuisine with fresh organic vegetables and olive oil grown in the villa garden
  • “The Umbrian Kitchen” class with Chef Luca Mazza!
  • 2 yoga classes daily (Hatha, Vinyasa, Iyengar & Yin traditions)
  • Morning meditation sessions (optional)
  • Morning fitness walk (optional)
Not included:
  • Airfare and arrival to Perugia
  • Group transport to/from Perugia train station (reserve for $75 roundtrip)
  • Wine-tasting excursion at a 10th-century castle experiencing classic Umbrian wines (reserve for $50)
  • Wine and alcoholic drinks served outside the dinner meal
  • Spa services
Delighted you will join our Exotic Yoga Retreat!
  1. First review our Payment & Cancellation Policy.
  2. Click here to book online with credit card.  Inquire to pay by check or bank transfer.
  3. Book travel right away to get best fares — contact our travel agent, Justin Harrison.
  4. Questions?   (+1) 415-361-3396  |  info@exoticyogaretreats.com.

Hear About Upcoming Retreats

Hear About Upcoming Retreats