Snow capped peaks, fresh mountain air, fondue and raclette bring sweet memories of our week in the Swiss Alps. We all benefited so much from Sylvia’s deep yoga practices and lovely Irish brogue, relaxing deeply and taking in our surroundings and each other. This was a perfect week of strong activity and deep rest, mixed with a fantastic group of warm individuals who each day shared their stories and made friendships that will continue well on. Prost to alpine lakes, yoga nidra, the light switches at the W! and a beautiful holiday together in Verbier! Thank you to each and every one of you for bringing your authentic selves and kind hearts to this retreat.

Cheers and love ~ Katherine & Sylvia


Open Up Your World!