Ciao Umbria Yogis ~

A rainy week in an ancient “omelette”, eating charcoaled vegetables, dried chick peas and 2-day old beef. . . Borgo. . . it’s fun to make fun of near perfection! Cheers to a fabulous group of yogis and new friends who made a beautiful week even out of grey days. Big thanks and cheers to all of you for sharing your brightness!

And Sylvia wants to make sure you all keep her words of wisdom close at hand:


Here’s to lying, cheating, stealing and drinking.

If you’re going to lie, lie for a friend.
If you’re going to cheat, cheat death.
If you’re going to steal, steal a heart.
If you’re going to drink, drink with me!

If you do use this toast again in your life please reflect for a moment on all the smiling faces that surrounded you the first time you heard it and the love, joy and kindness we experienced on our magical retreat.

With love and gratitude ~ Sylvia & Gayle

Click here to view, share and dowload photos of our retreat together ~

Open Up Your World!