California wines, farm-to-table cuisine, reflective conversation, music, poetry, yoga and fun… this has been my dream for our exotic Wine, Dine & Yoga Weekends. Thank you to each and every one of you for bringing your unique presence to the table!  I was touched and impressed by our group’s willingness to share vulnerably and honestly about something important in our lives – adding the “retreat” aspect to a wonderfully indulgent weekend. I think you all are well on your way to mastering the art of Healthy Hedonism!

A big thank you to all of our hosts:

John, Joyce and Jnani of Boich Family Cellarsthank you for welcoming us into your home and sharing your incredibly warm hospitality, delicious garden-inspired recipes and your extraordinary Napa wines!  And that live jam session… fun!  Todd of Ledson Hotel, thank you for your elegant hosting of our wine and food experience on Friday night. I think you will see many of us again!  Alice and Paolo of An Inn 2 Remember, grazie mille amici for a cozy and comfortable stay, your kindness and the special Paolo breakfasts—where a touch of Italy meets northern California!

May all our paths cross again in another exotic wine location in the world ~ and may all of you continue on the path of Mindful Enjoyment!

Love ~ Gayle

Click here to view photos ~ Sonoma Yoga & Wine Weekend!
Below are a few inspiring books recommended during the weekend: 
An Untethered Soul by Michael Singer
A Path With Heart by Jack Kornfield
Practicing The Power of Now by Eckhart Tolle
When Things Fall Apart by Pema Chodrin
Intimate Communion by David Deida

Open Up Your World!