Life As An Ocean; Yoga and Meditation As Your Steadfast Vessel

Life As An Ocean; Yoga and Meditation As Your Steadfast Vessel

Every once in a while, life is just plain overwhelming. In sweet times, it feels like you are floating gently on calm seas – totally in the flow of life. Other times, it feels like you are holding tightly onto a slowly deflating life raft – battered by the storm and...
An Exotic Yoga Retreat: Not Just For Yogis!

An Exotic Yoga Retreat: Not Just For Yogis!

Have you been looking at an Exotic Yoga Retreat, but want to go on a trip with your non-yoga-practicing partner? Are you excited about and committed to your yoga practice, but your partner wonders what you find so alluring about it? Perhaps he has never tried yoga –...
Tales From a Tuscany Yoga Retreat

Tales From a Tuscany Yoga Retreat

UNDER THE TUSCAN SUN I will admit, I signed up for the Tuscany yoga retreat on a whim. I had been feeling frazzled and overwhelmed by life’s demands — work life was in no way balanced with my personal life and a recent health scare had taken its toll. As I...
Croatia Yoga Cruise • 3 Reasons to Jump In!

Croatia Yoga Cruise • 3 Reasons to Jump In!

3 Things to Make You Jump On Board Our Exotic Croatia Yoga Cruise! In recent years, Croatia has become the hot spot to visit! With turquoise blue coastlines on the Adriatic Sea, pristine national parks, historic landmarks and quaint island villages, there is no wonder...
10 Reasons To Make Meditation a Part of Your Life

10 Reasons To Make Meditation a Part of Your Life

Meditation is essentially any practice that focuses your awareness to a degree that the busy mind quiets down, and you become simply aware of the present moment. Why is this simple act of presence so profound?  It’s not easy to explain in words—like other...
Yoga & Happiness — Boost Your Mood With Yoga!

Yoga & Happiness — Boost Your Mood With Yoga!

Yoga relieves stress and boosts mood While all forms of activity are beneficial for your mental wellness, there is something special about yoga. If you find that you can’t relax during other forms of exercise, yoga is the ideal choice of activity. Stress often...
Exotic Locations • Morocco Yoga Retreat

Exotic Locations • Morocco Yoga Retreat

My sister Katherine and I visited Morocco recently to scout the perfect exotic location to hold our first Morocco Yoga retreat—that special kind of place where simplicity and luxury meet in natural harmony. When we venture into a new location, it’s with a lot of...

Hear About Upcoming Retreats

Hear About Upcoming Retreats

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