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Traveling to exotic locations combines the best of outer discovery and inner journey. When our everyday world is transformed, amazing things happen … the warm touch of sun, sand, and sea revives us; the food we eat tastes better; our relationships with one another blossom and deepen … we rediscover the joy of being fully alive and present.

Myth-Busting 101: Going on a yoga retreat

2019-04-22T02:47:25+00:00

  Over the several years that Exotic Yoga Retreats has been running successful travel yoga retreats around the world, our team has picked up on [...]

Myth-Busting 101: Going on a yoga retreat 2019-04-22T02:47:25+00:00

Expert tips for a perfect day in Siena

2019-04-10T02:02:05+00:00

An Exotic Yoga Retreats travel recommendation!   Siena is one of Italy’s most iconic cities, and an absolute must-see on any Italian holiday itinerary. It [...]

Expert tips for a perfect day in Siena 2019-04-10T02:02:05+00:00

In Pursuit of Adventures and Dreams

2019-04-10T01:55:35+00:00

Sometimes you take a step towards a dream when you least expect it.  In this case, it was a step taken in a place far [...]

In Pursuit of Adventures and Dreams 2019-04-10T01:55:35+00:00

Travel outside of your comfort zone

2019-02-25T06:13:13+00:00

There are plenty of motivational blogs and ‘productivity’ articles that profess the benefits of ‘stepping out of your comfort zone’ as an imperative habit to [...]

Travel outside of your comfort zone 2019-02-25T06:13:13+00:00

How to cultivate mindfulness in 2019

2019-01-28T01:06:12+00:00

Over New Year 2018/2019 I taught yoga on the Exotic Yoga Retreats Mexico retreat. It was a wondrous week of wellness, relaxation, nature immersion and [...]

How to cultivate mindfulness in 2019 2019-01-28T01:06:12+00:00

Yoga and Meditation as Your Steadfast Vessel

2018-09-26T19:42:53+00:00

Every once in a while, life is just plain overwhelming. In sweet times, it feels like you are floating gently on calm seas – totally [...]

Yoga and Meditation as Your Steadfast Vessel 2018-09-26T19:42:53+00:00

5 Tips to Healthy & Happy Holidays

2018-09-26T19:46:39+00:00

The word “holiday” ought to be synonymous with fun, relaxing and celebratory, right? So why is it that we often associate them with stress, weight [...]

5 Tips to Healthy & Happy Holidays 2018-09-26T19:46:39+00:00

Yoga and Wine Benefits! They Go Together!

2018-09-26T19:51:46+00:00

The first ever Exotic Yoga Retreat was a yoga and wine holiday in Puglia. “Yoga and, uh, wine?” When Exotic Yoga Retreats was launched a [...]

Yoga and Wine Benefits! They Go Together! 2018-09-26T19:51:46+00:00
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