Tips and tricks for yoga travelers. Where to go, exotic places and destinations to discover. Luxury resorts and activities for healthy hedonists.
The medieval castle of Carpiano dates back to the beginning of the 10th century and is among the small hidden treasures of beautiful Umbria, Italy. The borgo [...]
There are packing-nerds (like me) who pack their bags weeks or more in advance of a trip. There are the packing-challenged, who procrastinate, digging out [...]
Meditation is essentially any practice that focuses your awareness to a degree that the busy mind quiets down, and you become simply aware of the [...]