Packing for a yoga retreat is a significant step in the whole process you undertake once you make the decision to go. A yoga retreat [...]
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The medieval castle of Carpiano dates back to the beginning of the 10th century and is among the small hidden treasures of beautiful Umbria, Italy. The borgo [...]
There are packing-nerds (like me) who pack their bags weeks or more in advance of a trip. There are the packing-challenged, who procrastinate, digging out [...]
Meditation is essentially any practice that focuses your awareness to a degree that the busy mind quiets down, and you become simply aware of the [...]