The first ever Exotic Yoga Retreat was a yoga and wine holiday in Puglia. “Yoga and, uh, wine?” When Exotic Yoga Retreats was launched a [...]
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So far gayle has created 14 blog entries.
There are packing-nerds (like me) who pack their bags weeks or more in advance of a trip. There are the packing-challenged, who procrastinate, digging out [...]
Meditation is essentially any practice that focuses your awareness to a degree that the busy mind quiets down, and you become simply aware of the [...]