Every once in a while, life is just plain overwhelming. In sweet times, it feels like you are floating gently on calm seas – totally [...]
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So far gayle has created 5 blog entries.
There are packing-nerds (like me) who pack their bags weeks or more in advance of a trip. There are the packing-challenged, who procrastinate digging out [...]
Meditation is essentially any practice that focuses your awareness to a degree that the busy mind quiets down, and you become simply aware of the [...]