Yoga and Wine – They Go Together!

June 21, 2016
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The first ever Exotic Yoga Retreat was a yoga and wine holiday in Puglia. “Yoga and, uh, wine?” When Exotic Yoga Retreats was launched over four years ago, it seemed that everyone I told about it responded with this question — as if yoga and wine did not belong in the same sentence. I expected.. read more →

Gayle’s Top 5 Travel Tips & Packing List For An Exotic Yoga Retreat

“When preparing to travel, lay out all your clothes and all your money. Then take half the clothes and twice the money”.   There are packing-nerds (like me) who pack their bags weeks or more in advance of a trip. There are the packing-challenged, who procrastinate digging out the suitcase until late night before travel… read more →

Tales From a Tuscany Yoga Retreat

June 13, 2016
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UNDER THE TUSCAN SUN I will admit, I signed up for the Tuscany yoga retreat on a whim. I had been feeling frazzled and overwhelmed by life’s demands — work life was in no way balanced with my personal life and a recent health scare had taken its toll. As I scrolled through my Facebook.. read more →

Travel Light — Yoga Travel Tips

June 13, 2016
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Travel light, Live light, Spread the light, Be the light. –Yogi Bhajan We are on the road a lot here at Exotic Yoga Retreats, so it is no wonder we have learned some travel tips and tricks along the way. People have all sorts of thoughts and feelings about traveling – and a multitude of.. read more →

Want to Travel Solo on a Yoga Retreat?

May 17, 2016
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An Exotic Yoga Retreat is the perfect yoga retreat for the solo traveler! Have you been wanting to go on a yoga retreat, but can’t quite seem to coordinate schedules with your friend or partner? There are many reasons people travel solo (and love it!) – and a yoga retreat is the perfect opportunity to.. read more →

Croatia Yoga Cruise • 3 Reasons to Jump In!

May 15, 2016
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3 Things to Make You Jump On Board Our Exotic Croatia Yoga Cruise! In recent years, Croatia has become the hot spot to visit! With turquoise blue coastlines on the Adriatic Sea, pristine national parks, historic landmarks and quaint island villages, there is no wonder this Eastern European country was recently recognized as the Mediterranean’s fastest-growing travel destination… read more →

3 Things You Never Knew About Morocco • In Preparation For Your Morocco Yoga Retreat

May 3, 2016
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Blending the magic of the Middle East with the traditions of the Berber people, distinct images often come to mind when you hear of the North African country of Morocco. Maybe you imagine the colorful markets, snake charmers and layered scents of spices – or perhaps you picture a sandy ride atop a lumbering camel… read more →

10 Reasons To Make Meditation a Part of Your Life

February 23, 2016
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Meditation is essentially any practice that focuses your awareness to a degree that the busy mind quiets down, and you become simply aware of the present moment. Why is this simple act of presence so profound?  It’s not easy to explain in words—like other profound experiences in the life—it’s only in the experiencing that you understand meditation’s.. read more →

Yoga & Happiness — Boost Your Mood With Yoga!

Yoga relieves stress and boosts mood While all forms of activity are beneficial for your mental wellness, there is something special about yoga. If you find that you can’t relax during other forms of exercise, yoga is the ideal choice of activity. Stress often contributes to depressed mood, but research shows that yoga can effectively reduce.. read more →

Exotic Locations • Morocco Yoga Retreat

March 8, 2015
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My sister Katherine and I visited Morocco recently to scout the perfect exotic location to hold our first Morocco Yoga retreat—that special kind of place where simplicity and luxury meet in natural harmony. When we venture into a new location, it’s with a lot of thought and inquiry as to whether it has that ‘magical.. read more →