EYR Teacher Feature: Rhubin Herceg

March 23, 2017
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Our Exotic Yoga Retreats teachers are incredible – and we would love for you to know more about them! As such, we have decided to create a series of features for each teacher. In addition to their general bios on our website, they have answered a few fun and thoughtful questions so that we know.. read more →

New Year, TRUE You.

January 8, 2017
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It’s a brand new year, full of promise. And as usual, this first week has been full of messages about creating a new you. Often, you receive this message subconsciously and accept that you need to reinvent yourself. You feed the impulse to change who you are. You convince yourself that you will be happier.. read more →

What Is Meditation | Meditation & Poetry

October 23, 2016
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People on retreats often ask if I meditate daily. The question makes me pause and ponder, “what is meditation”? For nearly twenty years I had a formal 2-hour daily practice. Now it’s very different and I imagine my ‘meditation’ will keep changing and evolving as I evolve. I like the idea of the beloved late Irish theologian.. read more →

Life As An Ocean; Yoga and Meditation As Your Steadfast Vessel

September 8, 2016
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Every once in a while, life is just plain overwhelming. In sweet times, it feels like you are floating gently on calm seas – totally in the flow of life. Other times, it feels like you are holding tightly onto a slowly deflating life raft – battered by the storm and praying that it lets.. read more →

An Exotic Yoga Retreat: Not Just For Yogis!

August 14, 2016
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Have you been looking at an Exotic Yoga Retreat, but want to go on a trip with your non-yoga-practicing partner? Are you excited about and committed to your yoga practice, but your partner wonders what you find so alluring about it? Perhaps he has never tried yoga – or tried it and didn’t care for.. read more →

Tales From a Tuscany Yoga Retreat

June 13, 2016
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UNDER THE TUSCAN SUN I will admit, I signed up for the Tuscany yoga retreat on a whim. I had been feeling frazzled and overwhelmed by life’s demands — work life was in no way balanced with my personal life and a recent health scare had taken its toll. As I scrolled through my Facebook.. read more →

10 Reasons To Make Meditation a Part of Your Life

February 23, 2016
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Meditation is essentially any practice that focuses your awareness to a degree that the busy mind quiets down, and you become simply aware of the present moment. Why is this simple act of presence so profound?  It’s not easy to explain in words—like other profound experiences in the life—it’s only in the experiencing that you understand meditation’s.. read more →

Yoga & Happiness — Boost Your Mood With Yoga!

Yoga relieves stress and boosts mood While all forms of activity are beneficial for your mental wellness, there is something special about yoga. If you find that you can’t relax during other forms of exercise, yoga is the ideal choice of activity. Stress often contributes to depressed mood, but research shows that yoga can effectively reduce.. read more →

Exotic Locations • Morocco Yoga Retreat

March 8, 2015
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My sister Katherine and I visited Morocco recently to scout the perfect exotic location to hold our first Morocco Yoga retreat—that special kind of place where simplicity and luxury meet in natural harmony. When we venture into a new location, it’s with a lot of thought and inquiry as to whether it has that ‘magical.. read more →